Everything You Need — Nothing You Don’t
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Virtual AI Coaches
24 / 7 motivation, form feedback and instant plan tweaks from coaches that learn your style.

Custom High-Quality Workout Plans
Reach your goals with science-backed routines that fit your life and boost progress in under 15 seconds.

Goal-Oriented Training
Set clear strength, hypertrophy or fat-loss targets, track milestones and watch your transformation.

In-Depth Tracking
Log every rep and set once—WorkoutWave charts the data so you know exactly when to level up.

Complete Body Statistics
From body-fat to muscle gain, get a 360° view of your physique with crystal-clear analytics.

Empowering Fitness Community
Share wins, swap routines and join challenges inside a supportive, spam-free social feed.

Built Out of Frustration — Perfected with Passion
I started WorkoutWave as a weekend hack, because every ‘AI fitness app’ I tried was bloated with paywalls and generic programs. I wanted something smart, honest and useful.
What began as a personal tool became my obsession. Every line of code, every design tweak, is driven by one goal: help you train better, not harder.
— Ivo Marinov
Real Results from Real Users
Authentic transformations, tracked and verified inside WorkoutWave.

"Finally a FREE app that tracks everything without ads." — Javier, 42

"In twelve weeks I added 25 kg to my squat and lost 15kg using WorkoutWave’s progressive overload prompts." — Marcus, 29

"The AI coach cheers me on at 5 a.m. when no one else will." — Sebastian, 36
100 % Free — Pay Only If You Want To
WorkoutWave is free because fitness should be accessible. If the app levels-up your training, fuel future features with a one-time tip.
Your support keeps the servers running and the coffee flowing ☕.
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Join thousands already hitting new PRs with AI guidance.
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